Nothing Doing, Being Nothing
Some days are that, nothing doing. There are no creatures about, no birds or insects. Even the cats are quiet in the overall picture. No mozzies either. I have no reason to go anywhere in particular and there is nothing particular that needs doing. And nobody about. It is very quiet.
To the unprepared mind this is boredom or worse. To me it is an opportunity to be stiller. I am not my mind. I have prepared my mind for doing nothing by right meditation. It has to be said, not all meditation is right or will still the mind enough for being nothing.
Right meditation reduces the mind to the focus on the simple unmoving sensation in the body. The mind doesn’t give up easy from its habit of thinking about anything, no matter its irrelevance.
But I who see this see I am not that and the job is made simple. Return to the simple sensation of the body.
When I have done this enough the mind slows down and, eventually, the sensation disappears and I am.
I am being, nothing to the mind. Or I am being in the senses. No problem.
It is said nothing is the highest mystical truth. Well there you have it. Simple, isn’t it?
What’s all the hoo-ha about?
All copyright reserved / Mark Berkery
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